Personalized care for Polycystic Ovary Syndrome — from hormonal balance and fertility support to lifestyle management and cosmetic concerns. Expert gynaecologists, nutritionists, and wellness specialists under one roof. Start your journey to better health today.
Doctor, I have irregular cycles, do I have PCOS
I’m overweight does it mean i will be a PCOD ??
They say women with PCOS can never conceive naturally. Is it true?
Its just PCOS, get help, take the treatment, get pregnant and never bother about it! Right? Now we have some really advanced treatments for infertility.
The whole world is talking about PCOS. Adolescent PCOS, PCOS in reproductive age group women, PCOS after menopause, PCOS as a cause of infertility, PCOS leading to long term consequences in a woman’s life, so on and so forth!
To start with Polycystic ovarian syndrome is a spectrum of hormonal imbalances and requires a holistic approach for treatment rather than a prescription based one!
These three systems influence one another, and a disturbance in one can affect the others, leading to symptoms like: Irregular periods or anovulation (ovarian) Stress-related hormonal imbalance (adrenal) Fatigue, weight gain, or cold intolerance (thyroid)
The HPO axis is the central hormonal pathway that regulates the female reproductive system, including menstrual cycles, ovulation, and fertility.
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, characterized by irregular ovulation, excess androgen (male hormone) levels, and polycystic ovaries (enlarged ovaries with multiple small follicles) seen on ultrasound.
PCOS symptoms can vary from woman to woman — some may have only a few, while others experience several.
Nutrition plays a crucial role in managing PCOS and alleviating many of its symptoms. A balanced diet can help regulate hormones, improve insulin sensitivity, and promote overall health. Here's a comprehensive guide to nutrition and PCOS:
Adopting a healthy lifestyle is crucial in managing PCOS effectively. Along with nutrition, the right lifestyle changes can help regulate hormones, improve insulin sensitivity, support weight management, and reduce symptoms like acne, hair loss, and irregular periods. Here’s a breakdown of key lifestyle changes for managing PCOS:
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