The question is – do you really have to do it? Shouldn’t you be loving your body the way it is. Why define some standards which may not be appropriate for everyone universally.
Preventive Gynecology is about making healthy changes to the lifestyle, timely screening tests to detect prodromal conditions which if left alone untreated may lead to certain possibly debilitating conditions.
Preventive Gynecology starts with the elephant in the room – PCOS, there is a whole domain dedicated to PCOS, but it’s definitely worth a mention here. A woman’s susceptibility to developing PCOS depends on some modifiable factors like nutrition, lifestyle, exercise, and a few non-modifiable factors like genetics. What we do to change the modifiable risk factors determines our risk of developing PCOS and its consequences, which are many. Preventive gynecology emphasizes having balanced, nutritious meals, 30 minutes of physical activity per day at least 5 days a week, and regular blood and hormone tests to correct nutritional deficiencies.
A woman with long-standing and unregulated PCOS always has an estrogen-dominant state. Menstrual health is wealth only as long as there is a balance between estrogen and progesterone. Dominance of either of the hormones can have some serious consequences on various female reproductive organs, including the breast and uterus. Preventive gynecology aims to address estrogen-dominated states, coupled with obesity and poor nutrition, perimenopausal heavy menstrual bleeding, to reduce the risk of endometrial cancer.
The Holistic Women Wellness Space.
Copyright 2024, Social Cameo All Rights Reserved.
