Preparing for a Gentle Birth: Nutrition & Wellness in the Third Trimester
1. Introduction: Understanding Natural Birth Natural childbirth, often understood as vaginal delivery with minimal medical intervention, is widely encouraged when mother and baby are healthy. While cesarean sections remain essential in certain scenarios, natural birth generally leads to quicker recovery, lower risk of infection, smoother breastfeeding, and emotional empowerment. At Birthwave, we focus on evidence-based […]