Effective Tips to Increase Breast Milk After a C-Section for New Moms

Welcoming your baby through a C-section is a major milestone. But once the excitement settles, many moms start worrying about one common challenge: breastfeeding. After a C-section, it’s completely normal to experience a delay in milk coming in due to anesthesia, post-surgery discomfort, and stress. The good news? With the right support and tips to […]
What to Expect When You’re 9 Month Pregnant | Baby & Mom Changes

The final stretch of pregnancy has arrived. Being 9 month pregnancy is both exciting and nerve-wracking – your baby can make their grand entrance at any moment. This month is all about final growth, last-minute preparations, and listening closely to your body as labor approaches. If you’re wondering what really happens during the ninth month, […]
How to Choose the Right Method for Unplanned Pregnancy Prevention

Unplanned pregnancy can bring emotional, financial, and social challenges. The good news is that today, individuals have more contraceptive choices than ever before. However, understanding which method suits your lifestyle, body, and goals can feel overwhelming. This detailed guide breaks down the types of contraceptive methods, factors to consider, and how to confidently make the […]
The Impact of Fibroids on Fertility: What You Need to Know

Many women hear the word “fibroids” for the first time when they start planning a pregnancy. The idea can feel scary — can fibroids stop you from conceiving or carrying a baby safely? The answer isn’t simple, because the link between fibroids and fertility depends on many factors, including the size, number, and location of […]
Chronic Pelvic Pain: Treatments, Lifestyle Changes & Relief Options

Chronic pelvic pain is a complex condition that affects millions of people worldwide, impacting daily activities, mental health, and overall quality of life. Defined as persistent pain in the pelvic region lasting six months or longer, it can stem from multiple causes, including gynecological, urological, gastrointestinal, musculoskeletal, or neurological conditions. Understanding the available treatment options […]
Pelvic Pain Myths and Facts: Know When to Seek Medical Attention

Pelvic pain is a common concern that affects people of all ages, particularly women. Despite its prevalence, there’s a lot of misinformation surrounding pelvic pain — from what’s “normal” to when you should seek help. Understanding pelvic pain myths and facts can empower you to take charge of your health and ensure you get timely […]
Why Normal Delivery is Often the Healthiest Choice for You and Your Baby

Congratulations on your pregnancy! This incredible journey is filled with excitement and important decisions, none bigger than creating your birth plan. For expectant mothers in Chennai, finding the right support is crucial. At Birthwave Clinic in Nungambakkam, we believe in empowering women with knowledge about their birthing options. While the ultimate goal is always a […]
How to Start Talking About Periods with Your Teenager

For many parents, talking about periods with their teenagers feels awkward or overwhelming. Yet, this conversation is one of the most important parts of preparing them for adulthood. Menstruation is a natural biological process, but misinformation, stigma, and embarrassment often make teens feel confused and anxious. By having open discussions, parents and guardians can help […]
Fertility Preservation in 2025: Egg Freezing and Advanced Options

In today’s fast-paced world, more individuals and couples are rethinking the timeline of parenthood. Career goals, medical conditions, lifestyle choices, or simply the desire to wait for the right time have made fertility preservation one of the most sought-after solutions in reproductive medicine. By 2025, advancements in reproductive technologies are not just limited to egg […]
High Risk Pregnancies: Understanding the Most Common Conditions

Pregnancy is often considered a natural and joyous phase of life, but for some women, it can come with additional medical challenges. High risk pregnancies are those in which the mother, the baby, or both are at increased risk of complications during gestation, labor, or after delivery. These pregnancies require closer monitoring, more frequent medical […]