Laparoscopy in Gynecology: A Modern Approach to Women’s Health at The Birthwave Clinic

Introduction Women today seek medical solutions that are not only effective but also minimally disruptive to their daily lives. In gynecology, one such solution is laparoscopy-a minimally invasive technique that provides safer procedures and quicker recoveries. At The Birthwave Clinic, Chennai, Dr. Santhosi and her team offer expert laparoscopic services for a range of gynecological […]
The Science Behind Pregnancy Nutrition: Latest Insights for 2025 Moms-to-Be

The introduction From a physical, emotional, and nutritional standpoint, pregnancy is a life-changing experience. Pregnancy nutrition, the scientifically proven practice of providing the body with the proper nutrients to support the mother and developing baby, is one of the most important factors in guaranteeing a healthy pregnancy in 2025. Working with expectant mothers, we at […]
Understanding Hormonal Imbalances: Causes, Symptoms, and Treatments in 2025

By Dr. Santhosi, The Birthwave Clinic – Chennai Hormones are chemical messengers that control almost all of the body’s major processes, including mood, growth, metabolism, and reproduction. Hormone imbalances can lead to serious health problems, particularly for women going through important life stages like puberty, pregnancy, the postpartum period, and menopause. We specialize in identifying […]
The Future of Menstrual Health Products: Eco-Friendly and Innovative Solutions

Menstrual health products are essential tools that support women in managing their periods safely and hygienically. As we look ahead, the future of menstrual health is increasingly shaped by eco-conscious innovations and sustainable practices-especially in cities like Chennai. These trends reflect a broader shift toward healthier bodies and a healthier planet. 1. Menstrual Health Products: […]
Menopausal Cognitive Changes: Identifying and Treating Brain Fog

1. The Impact of Menopause on the Brain 1.1 Brain Energy and Estrogen Decline Estrogen doesn’t just regulate reproductive cycles -it also plays a critical role in brain metabolism. It supports memory and learning by aiding glucose uptake, neural connectivity, and cellular health, especially in regions like the hippocampus. During menopause and cognitive changes, declining […]
The Latest Advances in Cervical Cancer Screening and Prevention

The Latest Advances in Cervical Cancer Screening and Prevention Hello! I’m Dr. Santoshi Nandigam, consultant gynecologist at The Birthwave Clinic, Chennai. In this comprehensive blog, we’ll explore what cervical cancer is, updates in screening, breakthroughs in prevention, and how we implement modern strategies at our clinic to protect women’s health. 1. Knowledge of Cervical Cancer The […]
Understanding PCOS and Endometriosis: Innovations in Diagnosis and Treatment at The Birthwave Clinic

Hello! I’m Dr. Santoshi Nandigam from The Birthwave Clinic in Chennai. In this post, we will demythologize two common but complex conditions: PCOS and Endometriosis. We’ll look at how they overlap, the latest developments in diagnosis, and how our holistic care model treats each condition differently. 1. What Are PCOS and Endometriosis, and Why Are […]
Pelvic Floor Health: Essential Exercises for Every Stage of Womanhood at The Birthwave Clinic

Hi there! From Chennai’s The Birthwave Clinic, I’m Dr. Santoshi Nandigam. We’re talking about pelvic floor exercise today — a crucial topic for women’s health. In this blog, you’ll learn how pelvic floor exercises support your body during adolescence, pregnancy, postpartum recovery, and menopause. You’ll also find clarity, strength-building techniques, and simple routines you can […]
Uterus Pregnancy Journey: How Your Uterus Grows Through the Trimesters

Hi, and welcome! Here is Dr. Santoshi Nandigam, a gynecologist consultant at Chennai’s The Birthwave Clinic. One of the most frequent (and intriguing) questions I receive from expectant mothers is:“How does my uterus change during pregnancy?” In this blog, we’ll explore the uterus pregnancy journey, showing how your uterus develops, expands, and gracefully transforms from […]
Preparing for a Gentle Birth: Nutrition & Wellness in the Third Trimester

1. Introduction: Understanding Gentle Birth & Natural Birth Gentle Birth refers to an empowered, low-intervention birthing process focused on physical comfort, emotional peace, and natural progression. A gentle birth experience often overlaps with natural childbirth, where vaginal delivery occurs with minimal medical interference. While cesarean sections are sometimes necessary, a gentle birth typically leads to […]